| Format: | Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods. |
|---|---|
| ISBN: | 9781465470904 |
| LCCN: | 2018289771 |
| Physical Details: | 72 pages : color illustrations ; 29 cm |
| Notes: | Includes index. |
| Record No.: | 407840 |
| Type/Format | Call Number | Location | Due Date | Last Seen | Barcode |
|---|---|---|---|---|---|
12. Miscellaneous |
HEALTH & DAILY LIVING / Mindfulness & Meditation / Kinder | Mt. Stewart Consolidated School | 2024-10-23 | MSCS13940 |