Calm : ; By Kinder, Wynne,

Format:Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
ISBN:9781465470904
LCCN: 2018289771
Physical Details: 72 pages : color illustrations ; 29 cm
Notes:Includes index.
Record No.:407840
Type/Format Call Number Location Due Date Last Seen Barcode
12. Miscellaneous HEALTH & DAILY LIVING / Mindfulness & Meditation / Kinder Mt. Stewart Consolidated School 2024-10-23 MSCS13940