Kinder, Wynne,

Calm : mindfulness for kids / Mindfulness for kids written by Wynne Kinder, M.Ed.. - First American edition. - 72 pages : color illustrations ; 29 cm

Includes index.

Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.

ISBN: 9781465470904 1465470905 9781725419766 1725419769

LCCN: 2018289771

Subjects--Topical Terms:
Mindfulness (Psychology).
Attention.
Awareness.
Calmness.

LC Class. No.: BF637.M56 / K56 2019

Dewey Class. No.: 158.1/3